by The Leukemia & Lymphoma Society
This booklet provides information about how stress affects people with blood cancer, such as leukemia (ALL, AML, CLL, CML), lymphoma (NHL, HL), or multiple myeloma. It provides tips for stress management and managing your mental health. It discusses the importance of stress management, stress management skills for cancer patients and their caregivers, stress management for medical procedures, do-it-yourself stress management, general tips for reducing or managing stress, dealing with loneliness, how technology can help, and complementary therapies. It also includes several art templates to reduce stress.
