by International Myeloma Foundation
This resource is open to those affected by multiple myeloma (patients, caregivers, survivors) and provides support and empowerment through education, community, and the practice of self-care. It includes breathing, mindfulness meditation, and yoga exercises, as well as wellness videos about nutrition and lifestyle habits. In addition, it provides living well webinars about mental health, psychosocial care, emotional freedom techniques, and more.
